Build boundaries…not walls. This is one of our more serious casts, but it’s incredibly worth it. In this episode, our special guest, Marriage and Family Therapist Kirstin Carl, is letting us in on a few ways to be healthy, happy, and free. Drea is imploring you to GO TO SLEEP, while Dani contemplates why her mom never rocked a beat face. She is also pretty sure that beauty is in the eye of the male beastly beholder…not the other way around. (You’ll get it on the way home.)
Come kick it with us! Fair warning, when it comes to recent revelations, Drea is in a dark place. In fact, she thinks we all are. We’re hoping she comes out of it soon…you’ve been warned. Someone needs a quality Care Bear stare.
Follow along as Kirsten talks us through some practical steps to adding healthy boundaries to our lives. Just enter your email below to receive a special "Boundaries Cheat Sheet."