Just like friends who clap on one and three...emotions make you cry sometimes. They might even hold you back from achieving your biggest dreams. Whether it’s deeper relationship with a friend, asking for a raise, or finally letting go of an ex...emotions can really get in the way of you taking the next leap. Think of them as overprotective parents, tryna keep you safe from this cold, cruel world. Spoiler Alert: You don’t have to let them run your life. Plot twist: You can’t just ignore them, either. (Ella Mai was really on to something...) Join us as we explore how to level up without getting caught up in your feelings. Spoiler Alert #2: It ain’t easy.